80% of humans are deficient in magnesium! Magnesium has been argued to be the most important mineral in our body. Not only does magnesium help regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300 biochemical functions in the body. So many people suffer needlessly from something as simple as a deficiency in magnesium, and our body butter is an easy way to remedy this issue. Our skin is our largest and most efficient organ for delivering vital minerals and nutrients, that is why trans-dermal magnesium (on your skin) is preferred over magnesium oral supplements where most of the nutrients are lost. Potential signs of Magnesium Deficiency: Migraines/Headaches, Leg Cramps, Restless Leg Syndrome, Anxiety, Growing Pains, Sleep Disorders, Irritability, Nausea and Vomiting, Abnormal heart rhythms, Low blood pressure, Confusion, Muscle spasm and Weakness, Hyperventilation, insomnia. Magnesium Body Butter Details: This body butter is thicker than most "Whipped" body butters on the market. In order to be able to ship this product in the heat, without adding harmful emulsifiers and alcohol, I had to formulate it to be a bit thicker than normal. It still melts very nicely on the skin and a little goes a long way. Seriously, this 2 oz will last you a very long time. I do not add any fragrance to this butter but the cocoa butter has a noticeable "chocolate" smell. Contains approximately 156 mg per tsp. The 2 oz jar totals 3,750 mg of magnesium. Side note- this magnesium got me through pregnancy and resulted in very minimal morning sickness and only a couple of leg cramps which are known to be rampant while pregnant. As soon as I found out I was pregnant I began applying 1 tsp to soles of feet and calves before bed. This makes a GREAT baby shower gift due to the above reasons. Ingredients: Magnesium Chloride Flakes Organic Unrefined Shea Butter Organic Unrefined Cocoa Butter Organic Unrefined Mango Butter Organic Sunflower Oil Organic Castor Oil Organic Olive Oil Distilled water Organic Vitamin E Organic Beeswax As always, made with organic materials. We never include parabens, fragrance, Triglycerides or other synthetic materials. This body butter should last 10 months, keep in refrigerator if you need it to last longer. Each Tsp. contains aprox. 156 grams of magnesium. Guidelines for magnesium dosing below: Suggested Usage: Topical magnesium takes 30 minutes to be fully absorbed. Apply to the soles of feet prior to going to sleep. Each person has their own individual magnesium level that they need to function well. We have determined these amounts by starting with a tiny bit and increasing until we are sleeping better and have no symptoms of magnesium deficiency, such as arrhythmia, leg/foot cramps and insomnia. For headaches/migraine- apply to back of neck and forehead. For adults, we use at least 1/3 teaspoon every night. If symptoms persist, increase to 1 tsp. The skin will regulate how much is absorbed according to what is needed so you don't have to worry about applying too much. This body butter is for external use only, please ensure it is out of reach of children as children might find the "chocolate" smell enticing enough to eat. Do not apply to areas of broken skin/open wounds as it might sting. ** PLEASE note this is not a "miracle muscle rub" as it takes time to build up in your system, 4 weeks of continual use so that your body can use and regulate the mineral to see lasting effects. Category Recommended Dietary Allowance (RDA) CHILDREN:1-3 years 80 mg/day4-8 years 130 mg/day9-13 years 240 mg/dayFEMALES:14-18 years 360 mg/day19-30 years 310 mg/day31 years and over 320 mg/dayPregnant:Under 19 years: 400 mg/day19 to 30 years: 350 mg/day31 years and up: 360 mg/dayBreastfeeding:Under 19 years: 360 mg/day19 to 30 years: 310 mg/day31 years and up: 320 mg/dayMALES:14-18 years 410 mg/day19-30 years 400 mg/day31 years and up 420 mg/day

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Product Color: Off White Citrate Powder with Vitamin D3 1:1 Mineral Ratio Enhanced Mixability NOW® Calcium & Magnesium Citrate Powder with Vitamin D3 is an optimal bone structure support formula designed by NOW's certified nutritionists.* It contains key nutrients that play essential roles in bone metabolism.* The citrate forms of calcium and magnesium are highly absorbable and support not only strong bones and teeth but muscle and nerve function as well.* Vitamin D3 is included to complement calcium and magnesium and its role in the maintenance of mineral homeostasis and bone structure.* Natural color variation may occur in this product. This product is sold by weight not volume. Supplement Facts: Supplement Facts Serving Size: 1 1/2 Level Teaspoons (approx. 5 g) Servings Per Container: about 45 Description Amount per Serving % Daily Value Vitamin D3 (as Cholecalciferol) 5 mcg (200 IU) 25% Calcium (from Calcium Citrate) 400 mg 31% Magnesium (from Magnesium Citrate) 400 mg 95% Other Ingredients: None Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. The Calcium Citrate and Magnesium Citrate are fully reacted mineral supplements. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening. Family owned since 1968. Suggested Usage: Mix 1 1⁄2 level teaspoons of powder into at least 8 oz. of cold water or clear liquid. Add powder slowly while stirring. Take once daily with a meal. Pure calcium and magnesium citrate powders can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 8 oz.of cold liquid to neutralize this reaction prior to ingestion. Store in a cool, dry place after opening. 

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Product Color: Yellow With Vitamin D-3 and Zinc NOW® Calcium & Magnesium Softgels include vitamin D-3 and zinc, offering a truly balanced blend of essential minerals. This formula supports strong bones and teeth, as well as healthy enzymatic activity.* Delivered via softgel, this formula is more easily absorbed and assimilated than capsules or tablets. Natural color variation may occur in this product. Supplement Facts: Supplement Facts Serving Size: 2 Softgels Servings Per Container: 40 Description Amount per Serving % Daily Value Vitamin D(as D3 Cholecalciferol) (from Lanolin) 10 mcg (400 IU) 50% Calcium (elemental)(from 1,797 mg complex of Calcium Carbonate and Citrate) 667 mg 51% Magnesium (elemental)(from 590 mg complex of Magnesium Oxide and Citrate) 333 mg 79% Zinc (elemental)(from 41 mg Zinc Oxide) 25 mg 227% Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, zinc oxide], Sunflower Lecithin and Beeswax. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. SKU 1251: This bottle is made from 100% PCR (post-consumer recycled) resin. Suggested Usage: Take 2 softgels daily with food. Store in a cool, dry place after opening.

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Product Color: Off White 113 mg of Elemental Magnesium Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.* Natural color variation may occur in this product. Supplement Facts: Supplement Facts Serving Size: 1 Tablet Servings Per Container: 180 Description Amount per Serving % Daily Value Magnesium (elemental)(from 1000 mg Magnesium Malate) 113 mg 27% Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide and Vegetarian Coating [hypromellose (cellulose), calcium carbonate, glycerin]. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. NOW® Magnesium Malate is a fully reacted mineral supplement. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. This bottle is made from 100% PCR (post-consumer recycled) resin. Suggested Usage: Take 1 tablet 3 times daily, preferably with food.   Store in a cool, dry place after opening.

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Product Color: Off White Supports Energy Production* Critical for Enzyme Function* Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*  Supplement Facts: Supplement Facts Serving Size: 1/4 Level Teaspoon (approx. 500 mg) Servings Per Container: about 454 Description Amount per Serving % Daily Value Magnesium (elemental)(from 500 mg Magnesium Oxide) 290 mg 69% Other Ingredients: None. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: This product must be dissolved into at least 6 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. This product is sold by weight not volume. Packaged and quality tested in the USA. Store in a cool, dry place after opening. Family owned since 1968. This bottle is made from 100% PCR (post-consumer recycled) resin. Suggested Usage: Mix 1/4 level teaspoon of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. Pure magnesium oxide powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion. Store in a cool, dry place after opening.

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Understanding Magnesium Glycinate and Its Role in the Body Magnesium Glycinate is a key nutrient that supports various functions and processes throughout the body. This form of magnesium is noted for its high absorption rate and tolerance. Magnesium in the Body: Magnesium is present in every cell and plays a crucial role in maintaining overall well-being. Approximately 60% of magnesium is stored in the bones, while the remaining 40% is found in muscles, soft tissues, and fluids such as blood. Roles of Magnesium: Magnesium acts as a cofactor in numerous biological reactions facilitated by enzymes. It participates in around 600 biochemical reactions, contributing to various physiological processes. Sources of Magnesium: - Dietary Sources: Magnesium can be obtained from a range of foods, including almonds, peanuts, dark chocolate, and pumpkin seeds.- Supplementation: Magnesium supplements are available and can be a practical option for those who may not get enough magnesium from their diet.  Daily Magnesium Needs: - Men: Recommended daily intake is 400–420 mg.- Women: Recommended daily intake is 310–320 mg. Studies indicate that many people in the United States may not meet their daily magnesium requirements through diet alone. Why Choose Magnesium Glycinate: Magnesium Glycinate is preferred due to its high absorption and gentle impact on the digestive system. It offers an effective way to support your magnesium needs, especially when used as part of a balanced approach to nutrition.  

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Exfoliating Body Bar with quality Magnesium to assist with muscle recovery, soreness and pain. With a strong focus on environmental sustainability, we reclaim our pure Magnesium from discarded natural resources in Western Australia. This is combined with cucumber extract (which is high in citric acid) sourced from our purpose bred cucumbers to optimise dermal penetration. Infused with olive oil, enriched with goat’s milk, jojoba beads and other minerals, your skin will be left feeling bright, smooth and hydrated. Created with natural ingredients, our Exfoliating Bar is enriched with goat's milk and infused with olive oil, vitamins and minerals to enhance skin brightening and hydration. Blended with soothing Magnesium and biodegradable Jojoba beads that work to gently exfoliate and moisturise your skin. Suitable for all skin types.  Ingredients: Active Ingredients: Goats Milk. Other Ingredients: Sodium Olivate, Sodium Cocoate, Sodium Stearate, Purified Water, Magnesium Citrate, Olea Europea (Olive ) Fruit Oil, Fragrance, Glycerin, Jojoba Esters, Goat Milk, Sodium Chloride, Tetrasodium Glutamate Diacetate. Suggested Usage: Massage into damp skin to create a rich and creamy lather then rinse thoroughly. WARNINGS: Store below 30˚C. If irritation develops, discontinue use. Avoid contact with eyes. Keep out of reach of children. For external use only. Always read the label. Use only as directed.

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Spray a mist of topical magnesium on your skin anytime. Magnesium Spray is a convenient way to add magnesium from seawater to your daily routine. Bolton’s Naturals Magnesium Spray is easy on sensitive skin. (It even leaves skin softer!) You need magnesium to recover, whether you’re pushing it at work or play. This mineral is essential for your muscles, joints, metabolism, and more. Bolton’s Naturals Magnesium Spray is pure and natural. It’s simply magnesium chloride diluted in distilled water to half the strength of our Magnesium Oil. Bolton’s Naturals only uses magnesium chloride in its natural state, concentrated from seawater. Our topical magnesium products contain over 90 trace minerals not found in Zechstein-mined magnesium chloride Ingredients & Facts: 1 ml of this product (10 sprays) contains 225 mg of magnesium chloride. All Ingredients: Magnesium chloride and distilled water Suggested Usage: Magnesium Spray is easy to use! Just pump the bottle and let the topical magnesium mist your body or your face (avoiding the eyes). Use magnesium spray at any time, night or day. Cautions: Those with sensitive skin may wish to further dilute the product with pure water or a skin-friendly oil. For external use only. Keep out of the eyes and mucous membranes.  

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This topical magnesium gel is perfect for massage. It’s formulated to glide over tight, sore muscles and joints and hold magnesium on the skin. Bolton’s Naturals Magnesium Gel can also help to soften rough skin. Your body needs magnesium, whether you’re pushing it at work or at play. This mineral is essential for your muscles, joints, metabolism, and more. Magnesium gel is a clear massage gel that holds magnesium on your skin. Bolton’s Naturals Magnesium Gel is a blend of topical magnesium and plant-based Amigel™ to help the magnesium glide. Amigel™ is a 100% natural gelling and stabilizing agent with no petroleum. Bolton’s Naturals only uses magnesium chloride in its natural state, sourced from seawater. Our topical magnesium products contain over 90 trace minerals not found in Zechstein-mined magnesium chloride. Unscented Ingredients & Facts: Each teaspoon of magnesium gel contains 225 mg of magnesium chloride. All Ingredients: Magnesium chloride, Amigel™ Lavender Ingredients & Facts: Each teaspoon of magnesium gel contains 225 mg of magnesium chloride. All Ingredients: Magnesium chloride, Amigel™, lavender oil, vitamin e Suggested Usage: Magnesium Gel is easy to use! Massage it into your skin. Rub into your feet, your muscles, your back, your neck, or anywhere!. After about 20 minutes, rinse with warm water or have a shower. Magnesium gel is perfect for after a workout or at the end of a long day hunched over a desk. Cautions: For external use only. Keep away from the eyes. This product should not cause skin sensitivity; however, discontinue use if you experience redness, rash, or irritation.

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This rich balm is packed with magnesium and emollient ingredients. Bolton’s Naturals Magnesium Balm also soothes, protects, and boosts skin’s moisture retention. Your body needs essential minerals. Magnesium is one of the most critical for your muscles, joints, metabolism, and more. Exercise and stress deplete your magnesium levels quickly. Getting enough magnesium from your diet can be difficult. Magnesium balm is a thick and rich cream that holds magnesium on your skin. Enjoy the soothing + energizing benefits of magnesium in a deeply penetrating balm. Bolton’s Naturals Magnesium Balm is a blend of topical magnesium and natural emollient ingredients. If you love clean and simple skincare, this balm is for you! Bolton’s Naturals only uses magnesium chloride in its natural state, sourced from seawater. All of our topical magnesium products contain over 90 trace minerals not found in Zechstein-mined magnesium chloride. Ingredients: Unscented: Butyrospermum parkii (shea) butter, caprylic/capric triglyceride, sorbitan olivate, magnesium chloride, water, beeswax, vitamin e, hydrogenated olive oil, olea europaea (olive) fruit oil, olea europaea (olive) oil unsaponifiables Arnica: Butyrospermum Parkii (Shea) Butter, Caprylic/capric Triglyceride, Sorbitan Olivate, Magnesium Chloride, Water, Beeswax, Tocopherol, Hydrogenated Olive Oil, Olea Europaea (Olive) Fruit Oil, Olea Europaea (Olive) Oil Unsaponifiables, Glycine Soja (Soybean) Oil, Arnica Montana Flower Extract Lavender: Butyrospermum Parkii (Shea) Butter, Caprylic/capric Triglyceride, Sorbitan Olivate, Magnesium Chloride, Water, Beeswax, Tocopherol, Hydrogenated Olive Oil, Olea Europaea (Olive) Fruit Oil, Olea Europaea (Olive) Oil Unsaponifiables, Lavandula Angustifolia (Lavender) Oil Suggested Usage: Magnesium balm is easy to use! Just rub this rich cream into your skin and let the magnesium absorb. Try massaging it into your feet, your muscles, your back, your neck, or anywhere! Magnesium balm is for any time, day or night. Cautions: For external use only. Keep away from the eyes. This product should not cause skin sensitivity; however, should you experience redness, rash, or irritation, discontinue use.  

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This lightweight moisturizer adds a layer of magnesium to your skin. Choose magnesium lotion to give your body a quick magnesium boost every time you moisturize. Bolton’s Naturals Magnesium Lotion also moisturizes, protects the skin, and reduces the appearance of fine lines. Your body needs magnesium every day. It’s essential for your muscles, joints, metabolism, and more. A typical diet and busy lifestyle can leave you low on magnesium. Magnesium lotion is a lightweight cream that moisturizes while holding magnesium on your skin. Enjoy the soothing + energizing benefits of magnesium in a convenient lotion. Bolton’s Naturals Magnesium Lotion is a blend of magnesium chloride, jojoba seed oil, squalene, shea butter, and more. Bolton’s Naturals only uses magnesium chloride in its natural state, sourced from seawater. Our topical magnesium products contain over 90 trace minerals not found in Zechstein-mined magnesium chloride. Ingredients: Unscented: Water, Glycerin, Magnesium Chloride, Simmondsia chinensis (jojoba) seed oil, Squalane, Cetearyl olivate, Sorbitan olivate, Cetyl alcohol, Organic cocos nucifera (coconut) oil, Glyceryl stearate, Xanthan gum, Organic butyrospermum parkii (shea butter), 1,2-hexanediol, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Caprylyl glycol, Polysorbate 60, Tocopherol, Sorbitan isostearate. Arnica: Water, glycerin, magnesium chloride, simmondsia chinensis (jojoba) seed oil, squalene, cetearyl olivate, sorbitan olivate, cetyl alcohol, organic cocos nucifera (coconut) oil, glyceryl stearate, xanthan gum, organic butyrospermum parkii (shea butter), 1,2-hexanediol, hydroxyethyl acrylate/sodium acryloyldimethyl taurate copolymer, caprylyl glycol, polysorbate 60, glycine soja (soybean) oil, arnica montana flower extract, tocopherol, sorbitan isostearate Lavender: Water, glycerin, magnesium chloride, simmondsia chinensis (jojoba) seed oil, squalene, cetearyl olivate, sorbitan olivate, cetyl alcohol, organic cocos nucifera (coconut) oil, glyceryl stearate, xanthan gum, organic butyrospermum parkii (shea butter), 1,2-hexanediol, hydroxyethyl acrylate/sodium acryloyldimethyl taurate copolymer, caprylyl glycol, polysorbate 60, lavandula angustifolia (lavender) oil, tocopherol, sorbitan isostearate Suggested Usage: Magnesium lotion is easy to use! You can use it as a facial or body moisturizer — the choice is yours. Use magnesium lotion anytime in the day or night. Cautions: For external use only. Keep away from the eyes. This product should not cause skin sensitivity; however, discontinue use if you experience redness, rash, or irritation.

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