- Excellent Source of Selenium
- Good Source of Magnesium
- New Look, Same Great Taste!
Native to the Amazonian rain forests of South America, Brazil nuts are one of the richest known food sources of selenium, an important dietary mineral. They’re also a good source of magnesium.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Ingredients and Nutrition:
Nutrition Facts
Serving Size: |
about 5 nuts (19g) |
Servings Per Container: |
About 15 |
Description |
Amount per Serving |
% Daily Value |
Calories
|
130 |
|
Total Fat
|
13g |
17%* |
Saturated Fat
|
3g |
15%* |
Trans Fat
|
0g |
|
Cholesterol
|
0mg |
0%* |
Sodium
|
0mg |
0%* |
Total Carbohydrate
|
2g |
1%* |
Dietary Fiber
|
1g |
4%* |
Total Sugars
|
0g |
|
Includes 0g Added Sugars
|
0
|
0%* |
Protein
|
3g |
|
Vitamin D
|
0mcg |
0%* |
Calcium
|
30mg |
2%* |
Iron
|
0.5mg |
2%* |
Potassium
|
125mg |
2%* |
Magnesium
|
71mg |
15%* |
Selenium
|
59mcg |
110%* |
Suggested Usage:
NOW Real Food® Organic Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack.
Refrigeration recommended after opening.