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670 nm Light Hack Boosts Energy, Lowers Blood Sugar Episode 1178 FEB 2024

Researchers discovered that exposing healthy individuals to red light for just 15 minutes significantly reduced their blood sugar levels after a meal, offering potential for future diabetes management. This effect is linked to increased energy production within cells, suggesting light therapy could have broader health benefits beyond blood sugar control. While more research is needed, this study highlights the exciting potential of using light to improve metabolic health.

#RedLightTherapy #BloodSugarControl #FutureMedicine

Powner, M. B., & Jeffery, G. Light stimulation of mitochondria reduces blood glucose levels. Journal of Biophotonics, e202300521. https://doi.org/10.1002/jbio.202300521

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