Lysine is an essential amino acid that your body doesn’t produce on its own, which means it must come from diet or supplementation. Primary dietary sources of lysine are meat, poultry, fish, dairy, tofu, lentils, and beans. However, because many individuals don’t get enough lysine through diet alone, supplementation of this essential amino acid is advisable. Thorne’s Lysine uses the purest, most absorbable form of this amino acid – without adding unnecessary additives or preservatives. Benefits of Thorne's Lysine: Wound healing – Lysine is often recommended for supporting the healing of sores and wounds because of its benefits to collagen formation and immune function* Promotes immune health – lysine provides nutritional support to help your body maintain its natural defenses* Skin health – This amino acid is known to promote collagen formation, which in turn benefits the health and elasticity of skin* Bone health – lysine promotes calcium absorption, which is needed to maintain strong bones and teeth* Some evidence indicates lysine can be beneficial for maintaining healthy gum and lip tissues* This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. Suggested Usage: Take 1 capsule two to three times daily or as recommended by your health-care practitioner.

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Contains natural-source GABA, a brain chemical to promote a calm state of mind and restful sleep* PharmaGABA features a natural source of the inhibitory neurotransmitter – GABA. GABA supports restful sleep, acts like a "brake" on stress, and provides a focused state of mind.*  Gamma-aminobutyric acid (GABA) is a major calming brain chemical or neurotransmitter.* Clinical studies show that the natural form of GABA that is in Thorne's PharmaGABA can decrease the brain's stress-related beta waves and increase the production of its alpha-waves, creating a profound sense of physical relaxation while maintaining mental focus.* Other studies have shown reduced pupil diameter, heart rate, and two natural biomarkers of stress – salivary cortisol and chromogranin A – all signs of relaxation.* In addition, studies also indicate GABA can enhance sleep.* In a head-to-head, double-blind trial of natural PharmaGABA versus synthetic GABA, the synthetic GABA did not demonstrate these positive effects.* PharmaGABA-250 offers 250 mg of natural GABA per capsule, while PharmaGABA-100 offers 100 mg per capsule. Both are non-habit forming. In a recent study of the effect of nutrient supplementation on muscle mass, 21 males, average age 39, who did not exercise regularly, were given 10 grams of whey protein or 10 grams of whey protein plus 100 mg of PharmaGABA daily for 12 weeks. Both groups participated in twice weekly 60-minute strength training sessions that consisted of leg presses, leg extensions, leg curls, chest presses, and pull-downs. Total body lean muscle mass increased significantly in the whey protein-plus-PharmaGABA group compared to the whey-only group.* The natural GABA in Thorne's PharmaGABA suite is produced via a fermentation process that utilizes Lactobacillus hilgardii, the same bacteria that is used to ferment cabbage in the preparation of the traditional Korean dish known as kimchi. This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. Suggested Usage: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

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Helps with muscle cell repair post-exercise and promotes gastrointestinal and immune system health* L-glutamine is an amino acid that supports a healthy intestinal lining and immune function, and assists in healing after injury or surgery and in muscle cell repair.* NSF Certified for Sport® Thorne's L-Glutamine Powder is NSF Certified for Sport®. Evidence suggests supplemental L-glutamine benefits gastrointestinal health, supports wound healing, maintains immune health, and helps restore plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise.* L-glutamine is the most prevalent amino acid in the bloodstream. It is found in high concentration in the gastrointestinal tract, which is its greatest user. Various stress factors – such as trauma, infection, malnutrition, chemotherapy, injury, and high-level athletic training – can adversely affect absorption in the small intestine, leading to food allergies.  Skeletal muscles contain the greatest intracellular concentration of L-glutamine. But that concentration can be adversely affected by various insults, including injury, infection, chronic stress, malnutrition, and glucocorticoid use. Intense exercise lowers blood levels of glutamine, which can remain low if intense training is repeated without adequate recovery. Research indicates L-glutamine supplementation can offset these conditions.* Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations. Suggested Usage: Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.

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An amino acid that promotes post-exercise muscle cell repair and supports gastrointestinal and immune system health* L-glutamine is an amino acid that supports a healthy intestinal lining and optimal immune function, in addition to assisting healing after injury or surgery and muscle cell repair.*  L-glutamine, the most prevalent amino acid in the bloodstream, is found in high concentration in the gastrointestinal tract, which is the greatest user of glutamine. Many factors can play a part in the depletion of glutamine, such as food allergies, and various bodily insults like injury, infection, chronic stress, and being malnourished. Intense exercise can also adversely lower the blood level of glutamine and, if intense training is repeated without adequate recovery, then the level can remain low. What causes glutamine depletion:  Prolonged exhaustive exercise Extended periods of physical stress Trauma or infection Being malnourished Chemotherapy Benefits of Thorne’s L-Glutamine:  Benefits gastrointestinal health* Improves gut permeability and optimal gut barrier function* Supports wound healing* Helps maintain immune health* Restores plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise* Helps maintain a healthy stomach and intestinal lining* Who can benefit from Thorne's L-Glutamine:  Athletes or individuals who undergo intensive athletic training* Individuals healing from surgery or injury* Anyone seeking support for a healthy GI lining and gut permeability* Individuals with food allergies* Helps restore plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise* This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. Suggested Usage: Take 1 capsule three times daily or as recommended by your health-care practitioner.

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Train harder for longer with support for muscle output and endurance Beta Alanine-SR supports your training goals by benefiting muscle output and helping to reduce fatigue and soreness.* Sustained-release technology provides long-lasting benefit while minimizing side effects.* NSF Certified for Sport® Beta alanine, an amino acid, plays an integral role in muscle health and endurance.* Beta alanine enables the body to produce carnosine, which is stored in muscle. Carnosine buffers the pH of muscle tissue so it produces energy efficiently without excessive lactic acid buildup, which can cause fatigue and soreness.* Beta alanine is not just for athletes. Beta alanine muscle content also decreases with age. This, combined with powerful antioxidant support, makes Beta Alanine-SR a great option for aging individuals who wish to support muscle health and longevity.* The best food sources of beta alanine are animal protein like meat and fish. Because the best food sources of beta alanine are animal protein, like meat and fish, individuals who are vegetarian or follow a mostly plant-based diet have less carnosine in their muscles compared to individuals who eat more animal protein. Benefits of Thorne's Beta Alanine-SR: Train harder and longer by supporting muscle health and output* Optimize training by increasing perceived time-to-exhaustion* Clinically studied for benefiting athletic performance* Supports muscle pH to resist fatigue and delayed onset muscle soreness* Antioxidant effect protects tissues from oxidative stress and free radical damage* Who can benefit from Thorne's Beta Alanine-SR: Athletes and fitness enthusiasts wanting to optimize their training* Aging individuals wanting to optimize and maintain muscle mass* Individuals wanting to limit animal protein in their diet Features of Thorne’s Beta Alanine-SR: Formulated for optimal absorption PureTab® sustained-release delivery system for the benefits without the tingle NSF Certified for Sport® Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations. Suggested Usage: Take 2 tablets one to two times daily or as recommended by your health-care practitioner.

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Clinically validated EAA and BCAA formula that supports your muscles and your love for training and weightlifting Amino Complex promotes the growth of lean muscle mass, enhances muscle strength, and supports recovery.* NSF Certified for Sport® Optimize your workout results and build the lean muscle mass that boosts strength.* Thorne’s Amino Complex formula also enhances cellular energy production.*  Amino acids are the building blocks of protein. They fuel muscle gain and other physiological functions, including enzyme production, hormone regulation, cognitive ability, neurotransmitter balance, metabolism, and energy production. As we age, we lose muscle mass, which can cause other health issues, so it is important to promote the growth of lean muscle mass. Of the 20 amino acids that make up protein, nine are classified as essential amino acids (EAAs), those the body cannot produce itself. Therefore, they must be consumed through diet and supplementation to support the body’s internal production of energy.   Thorne’s Amino Complex is a comprehensive blend of EAAs, which is high in branched-chain amino acids (BCAAs) – a group of amino acids that promote the growth of lean muscle mass and enhance muscle strength.*  EAAs benefit the body in multiple ways:  Support muscle repair and recovery* Reduce muscle soreness* Benefit muscle strength* Support lean muscle mass* Increase cellular energy production* Promote healthy blood sugar already within the normal range* Support cardiovascular health* Strengthen connective tissue*  Who can benefit from Thorne’s Amino Complex: Athletes, to support training and fitness The elderly, who need to preserve muscle mass A person recovering from muscle injury or overuse Anyone needing readily bioavailable amino acids for protein building  Features of Thorne’s Amino Complex: Available in two flavors - lemon and berry NSF Certified for Sport® Lightly sweetened Mixes easily in warm or cold liquid Contains flavors and sweeteners derived from natural flavors How to take Thorne’s Amino Complex: Amino Complex is best taken after a workout to facilitate the recovery process.* It’s an ideal formula for active individuals, individuals managing calories, or anyone who has difficulty consuming whole foods or protein powders, particularly after heavy exercise. Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.  Suggested Usage: Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner.

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Supports cognitive function and healthy nerve sensations in the hands and feet Acetyl-L-Carnitine enhances neurotransmitter regulation, which can support optimal nerve function. Thorne's Acetyl-L-Carnitine supports the health of the nerves in the upper and lower limbs and enhances the production of the neurotransmitter acetylcholine, which supports brain function.* Acetyl-L-carnitine also helps minimize the discomfort due to alterations in nerve function; for example, in cancer patients undergoing chemotherapy or individual with high blood sugar.* Acetyl-L-carnitine is better absorbed and crosses the blood-brain barrier more rapidly than L-carnitine.* Studies have demonstrated its effectiveness in supporting cognitive health and maintaining a positive mood in the elderly, possibly by partially inhibiting the activity of the hypothalamic-pituitary-adrenal axis and lowering chronically elevated cortisol levels, which become elevated during stress.* In addition to acetyl-L-carnitine's support of brain and nerve health, it also promotes healthy sperm count and motility.* This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. Suggested Usage: Take 1 capsule two to three times daily or as recommended by your health-care practitioner.  

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