Organic Golden Flax Meal, Organic Acacia & Organic Inulin (FOS) Psyllium Free Natural Omega-3 Dietary fiber is known for its ability to support healthy intestinal regularity. Many Americans get considerably less than the optimal recommended amount of fiber from their diets. NOW® Fiber-3™ is an organic blend that can help you increase your fiber intake. This product is sold by weight not volume. Natural color variation may occur in this product. Suggested Usage: Mix 2 1/2 tablespoons into at least 12 oz. of water or juice, and blend. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase to full serving size over several weeks. Use once or twice daily for optimal effect. Keep refrigerated after opening. Ingredients & Nutrition: Nutrition Facts Serving Size: 2 1/2 tbsp (17g) Servings Per Container: About 27 Description Amount per Serving % Daily Value Calories 80 Total Fat 4g 5%* Saturated Fat 0.5g 3%* Trans Fat 0g Cholesterol 0mg 0%* Sodium 5mg <1%* Total Carbohydrate 8g 3%* Dietary Fiber 4g 14%* Soluble Fiber 2g Insoluble Fiber 2g Total Sugars 0g Includes 0g Added Sugars 0 0%* Protein 3g Vitamin D 0mcg 0%* Calcium 73mg 6%* Iron 0.9mg 5%* Potassium 114mg 2%* *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 caloriesa day is used for general nutrition advice. Ingredients: Organic Golden Flax Seed Meal (Cold Milled), Organic Gum Acacia, Organic Inulin (FOS) (Fructooligosaccharides) (from Blue Agave). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: Do Not Eat Freshness Packet Enclosed. Naturally occurring fatty acids (example) (per serving) (2 1/2 Tbsp)**:     Omega-3 Fatty Acids (Alpha Linolenic Acid) 2,550 mg   Omega-6 Fatty Acids (Linoleic Acid) 765 mg   Omega-9 Fatty Acids (Oleic Acid) 895 mg ** subject to natural variability This product is sold by weight not volume. Made and quality tested in the USA with globally sourced ingredients. Certified Organic by QAI. US-ORG-050 Vegetarian/Vegan

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Cranberry has become an essential component in the promotion of sound urinary tract health. Cranberry has naturally occurring compounds called proanthocyanidins (PACs) that help to maintain a clean waste stream. This product makes it simple to support healthy urinary tract function, with each serving delivering 1,000 mg of cranberry. For added support, we’ve also included 300 mg of uva ursi extract and 45 mg of grape seed extract. Suggested Usage: Take 3 capsules daily. Store in a cool, dry place after opening. Supplement Facts: Supplement Facts Serving Size: 3 Veg Capsules Servings Per Container: 30 Description Amount per Serving % Daily Value Calories 5 Total Carbohydrate 2 g < 1%** Dietary Fiber < 1 g 2%** Total Sugars <1 g †Daily Value not established. Cranberry(Vaccinium macrocarpon) (Fruit)[with Proanthocyanidins (PACs)] 1 g (1,000 mg) †Daily Value not established. Uva Ursi Extract (Arctostaphylos uva-ursi)(Leaf) (Standardized to min. 15%Arbutin) 300 mg †Daily Value not established. Grape Seed Extract (Vitis vinifera)(Standardized for Polyphenols) 45 mg †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide and Stearic Acid (vegetable source). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening.

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Acacia powder is harvested from the sap of the acacia tree, which is native to parts of Africa, Pakistan, and India. It acts as a prebiotic that supports the vitality of the microorganisms that help maintain a healthy GI environment.* Acacia powder is generally well tolerated and can be used daily. Natural color variation may occur in this product. This product is sold by weight not volume. Suggested Usage: Mix 1 level tablespoon daily into at least 8 oz. of water or juice. Be sure to drink plenty of additional fluids throughout the day. For sensitive individuals, start with 1 teaspoon daily, and gradually increase to 1 tablespoon. Store in a cool, dry place after opening. Supplement Facts: Serving Size: 1 Level Tablespoon (approx. 6.5 g) Servings Per Container: about 52 Description Amount per Serving % Daily Value Calories 25 Total Carbohydrate 6 g 2%** Organic Acacia Gum Powder(Acacia senegal/Acacia seyal) 6.5 g (6,500 mg) †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Other Ingredients: None Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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Medium-chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They’re more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage.* Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.* MCT oil has naturally occurring fatty acids caprylic acid (C8:0) and capric acid (C10:0). Natural color variation may occur in this product.   Suggested Use: Take 3 softgels up to 5 times daily with food. Store in a cool, dry, dark place after opening.   Supplement Facts: Serving Size: 3 Softgels Servings Per Container: 50 Description Amount per Serving % Daily Value Calories 25 Total Fat 3 g 4%** Saturated Fat 3 g 15%** MCT Oil (Medium-Chain Triglycerides)(from coconut/palm kernel oil) 3 g (3,000 mg) †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water]. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or sesame  ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. MCT oil may cause GI upset. To reduce this effect, take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. MCT oil has naturally occurring fatty acids caprylic acid (C8:0) and capric acid (C10:0). NOW® MCT Oil is derived from coconut/palm kernel oil that is sustainably sourced to protect our planet and preserve native wildlife habitats. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry, dark place after opening.

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