Fitness Performance Strength

Chromium is a trace mineral that helps potentiate insulin function, therefore helps support carbohydrate, fat, and protein metabolism. Several studies have shown that chromium helps support glucose levels already in the normal range, in individuals with impaired glucose tolerance. The mechanisms by which chromium works are not completely understood. We know from animal and human studies that when given a chromium deficient diet, we see abnormal glucose metabolism, increased blood glucose, and impaired insulin function. Chromium in the form of chromium picolinate is chromium bound to (chelated to) picolinic acid, a compound that seems to enhance the absorption of chromium which is typically poorly absorbed. Chromium picolinate has been shown to be better absorbed and more bioavailable than chromium chloride, but slightly less than chromium polynicotinate.†   Features Chromium bound to (chelated to) picolinic acid. Clinical studies on safety and efficacy. 200mcg per capsule.   Benefits Studies show chromium picolinate is better absorbed than chromium chloride (non-chelated).† Research studies show chromium picolinate helps support blood glucose and cholesterol levels already in the normal range.† Beneficial to individuals who consume mostly refined foods and or have impaired glucose tolerance.† Some studies, however, not strong, show chromium picolinate may help support lean body mass and reduce body fat.†   LABEL

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Vitamin D, the “sunshine vitamin” is really a hormone but categorized as a vitamin.  This is because a deficiency is associated with the diseases rickets (bone deformities) in children and osteomalacia (poor bone mineralization leading to weak, painful bones) in adults.  The body is able to synthesize pre-vitamin D3 in the skin when exposed to sunlight.  The pre-vitamin D3 is rapidly converted into vitamin D3.  Vitamin D3 is then transported through the blood to the liver and kidney where it is converted into the hormone calcitriol, the active form of vitamin D. Only a few foods naturally contain vitamin D including: fatty fish and cod liver oil.  Fortified foods such as milk and cereal are the major dietary sources of vitamin D.   It is estimated that 40% of the U.S. population is vitamin D deficient, therefore supplementing the diet with extra vitamin D is essential for optimal health.  Numerous factors influence the skin’s synthesis of pre-vitamin D3 including, location, climate, sun exposure, skin color, age and use of sunscreen.  When you combine all of the factors that influence vitamin D synthesis with the existing widespread deficiency, vitamin D supplementation is the most efficient and convenient way to ensure optimal vitamin D intake.*   Features:   Multiple potencies based on individual requirements. Contains vitamin D-3 (cholecalciferol), a highly bioavailable form of Vitamin D. Sourced from lanolin (vegetarian source of Vitamin D). Easy to swallow soft gel capsule Gluten-free Benefits:   Vitamin D is essential for calcium and phosphorus absorption and utilization.* Stimulates osteoblast (bone producing cell) activity which helps maintain bone density and strength.* Stimulates the synthesis of osteocalcin, an important protein involved in bone formation.* Helps maintain adequate blood calcium levels which help support cellular metabolic processes, cardiovascular, and neuromuscular/neurological function.* Vitamin D is important for normal, healthy cell growth and function.* Helps support normal, healthy insulin secretion.* Vitamin D helps support healthy immune function.*

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Background: Maximizing a work out and achieving desired results is the goal of both weekend warriors and trained athletes alike. It extends far beyond the physical preparation of warming up the muscles, stretching and ensuring that the body has had sufficient rest. Addressing the body’s nutritional requirements is of equal importance to ensure that the physical demands made during moderate to intense work outs will not result in poor performance or injury. Clean Fit™ PRE-Workout formula was specifically designed to incorporate scientifically validated ingredients in a delicious citrus splash flavor that’s not only fast acting but easy to use. The combination of creatine, beta-alanine, arginine, Kreb Cycle intermediates, guarana, alpha lipoic acid and citrulline helps to promote strength, endurance and energy during a workout while providing crucial antioxidant protection.   Features: Free of hormones, steroids and artificial stimulants Delicious citrus splash flavor Contains no preservatives, artificial flavors or sweeteners Clinically tested beta-alanine from CarnoSyn® Fast acting and easy to use Gluten free   Benefits: Creatine monohydrate provides energy to the muscle. It improves power, strength, increased muscle size (lean muscle growth) and increased repititions.* Citrulline malate supports the body in optimizing blood flow. Studies show that it can reduce the sensation of fatigue as well as increase ATP production. It also plays a role in the urea cycle, which helps to support normal, healthy lactic acid levels during workouts.* Alpha lipoic acid acts as an antioxidant and an “insulin mimicker”, it has been shown to increase glucose uptake by muscle cells and decrease glucose uptake by fat cells. Meaning more muscle, less fat.* Arginine Alpha Ketoglutarate (AAK) increases nitric oxide levels creating an environment for muscle growth in the body by increasing the volume of blood flowing through muscle tissue. Leading to greater strength, improved muscle recovery, and increased endurance.* By boosting carnosine levels with beta-alanine, muscle fibers can stay in an optimal pH range making them better able to maintain maximum strength and endurance throughout the workout session which helps to support new muscle development .* The Kreb’s cycle intermediates metabolize acetyl coenzyme A into citric acid which, in turn, produces tissue fuel. Interactions between the amino acids and the Kreb’s cycle are suggested to play a central role in the energy metabolism of the exercising muscle.* Caffeine works as a metabolic stimulant by releasing fatty acids into the blood stream to be used as energy. *   Ingredients

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Diabetes mellitus is statistically the most common endocrine disorder in the world. It is considered one of the top five most leading causes of death, affecting 16 million individuals in the United States and as many as 200 million individuals worldwide. Diabetes mellitus is a syndrome of disordered metabolism, usually due to a combination of hereditary and primarily, environmental causes(poor diet choices/physical inactivity), resulting in abnormally high blood sugar levels (hyperglycemia/high A1C). Since ancient times, plants and plant extracts have been used to combat diabetes. Bitter Melon plant, also known as; bitter gourd, karela and balsam pear. The fruit from Bitter Melon has been used for the treatment of diabetes and related conditions, amongst the indigenous populations of Asia, South America, India and East Africa. Pre-clinical studies have documented its anti-diabetic and hypoglycemic(blood sugar lowering) effects of Bitter Melon. Features: Standardized to 5% Charantin. Charantin is one of the key major compounds found in Bitter Melon to be identified as a hypoglycemic agent (lower blood sugar), and potential anti-diabetic properties. Studies have shown that the compound Charantin found in Bitter Melon, is more effective than the hypoglycemic/Diabetic Medication Tolbutamide. Bitter Melon is traditionally known for its potential medicinal properties such as antidiabetic, anticancer, anti-inflammation, antivirus, and cholesterol/lipid lowering effects Studies have also shown that bitter melon contains anti-carcinogenic properties and may be used as a cytotoxic agent against many types of cancer May support the normal health and lifespan of the hormone-producing beta cells found in the Pancreas, the organ that secrets Insulin and manages Blood Sugar levels in the body. Organ that is directly involved in Diabetes. Bitter Melon may improve stimulation of insulin secretion from the Pancreas, along with improving Glucose uptake and utilization in the body.   Suggested Use: Take 1 capsule, 2 times per day with meals.   LABEL

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Featuring revolutionary active, trademarked VegD3® vitamin D3. USDA Organic and Vegan Certified. This revolutionary active, VegD3®, is Vitamin D3 (cholecalciferol) of 100% non-GMO plant origin. That makes it universally acceptable, unlike animal-derived Vitamin D3 such as lanolin-origin. VegD3 is approved by the Vegan Society and is also Kosher and Halal certified. VegD3® was tested extensively to prove that it is chemically identical to cholecalciferol of animal origin. This takes away any uncertainty about absorption or efficacy (as it is literally clean, pure cholecalciferol), it meets all regulatory requirements. VegD3® is extensively stability tested to ensure that it offers a shelf-life that is at least the same as lanolin-origin D3. Consumer demand for Organic and Plant-based supplements grows every year and has for the last thirty years. With all the delivery options available, flavored delivery systems are the fastest-growing segment. Our Chewable Certified Organic Whole Food Vitamin D3 provides a vegan & chewable form of Vitamin D3 (natural algae food form) at a highly efficacious dose.   Features USDA Organic and Vegan Certified. Delicious, chewable lozenge. in a Natural Berry flavor. 50mcg (2000 IU) cholecalciferol from trademarked organic algae VegD3®; Certified Organic and Vegan Society Approved. Free of major food allergens. Contains NO: dairy, yeast, wheat, gluten, preservatives, artificial colors, or flavors. Whole Food, Non-GMO, Simple and Clean Excipients.   Benefits Vitamin D has a multitude of important benefits: it is important for normal, healthy cell growth and function, helps support normal, healthy insulin secretion, and helps support healthy immune function.† Vitamin D is very often used for immune support and bone health and is essential for calcium and phosphorus absorption and utilization.† Stimulates osteoblast (bone-producing cell) activity, which helps maintain bone density and strength.† Stimulates the synthesis of osteocalcin, an important protein involved in bone formation.† Helps maintain adequate blood calcium levels, which help support cellular metabolic processes and cardiovascular and neuromuscular/neurological function.† LABEL

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Indulge in the savory flavor and remarkable health advantages of AlchePharma's 100% Certified Organic, 100% Vegetarian Maca Root (Lepidium meyenii) powder! Raw and Gelatinized, this exquisite powder harmoniously mixes into your most desired dishes and smoothies, enabling you to rekindle vitality with this time-honored Peruvian ginseng. Benefits: Studies on Maca Root have shown to improve fertility in Men, also may help with increasing Libido in both Men and Women, therefore potentially improving sexual dysfunction. Potentially can have mood-enhancing benefits, especially on post-menopausal women. Studies performed on post menopausal women who consistently took Maca, showed to have improvements of reduced anxiety and depression. Maca's Flavonoid content is believed to have partial involvement in its mood benefits. Maca's nutrient rich profile may help boost energy levels as it has been traditionally used to boost energy levels in Peruvian Medicine Evidence has shown that Maca may help improve exercise endurance and performance.

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Product Color: Yellow Electrolyte Supplement Lemon Lime Flavor Effer-Hydrate effervescent electrolyte tablets in lemon lime flavor are made to help athletes and sports enthusiasts of all levels rehydrate and recover.* Supplement Facts: Supplement Facts Serving Size: 1 tablet Servings Per Container: 10 Description Amount per Serving % Daily Value Calories 10 Total Carbohydrate 1 g <1%** Total Sugars <1 g Includes <1 g Added Sugars 0 1%** Calcium (from Calcium Carbonate) 13 mg 1% Magnesium (from Magnesium Carbonate) 25 mg 6% Sodium (from Sodium Bicarbonate) 360 mg 16% Potassium (from Potassium Bicarbonate) 100 mg 2% **Percent Daily Values (DV) are based on a 2,000 calorie diet. Other Ingredients: Citric Acid, Cane Sugar, Natural Flavor, Taurine, Stevia Leaf Extract (Rebaudioside A), Beta-Carotene (for color) and Maltodextrin. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Product of China. Suggested Usage: Dissolve 1 tablet daily into 16 oz. of water. Store in a cool, dry, dark place after opening.

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Product Color: Pink Electrolyte Supplement Mixed Berry Flavor Effer-Hydrate effervescent electrolyte tablets in mixed berry flavor are made to help athletes and sports enthusiasts of all levels rehydrate and recover.* Supplement Facts: Supplement Facts Serving Size: 1 tablet Servings Per Container: 10 Description Amount per Serving % Daily Value Calories 10 Total Carbohydrate 1 g <1%** Total Sugars <1 g Includes <1 g Added Sugars 0 1%** Calcium (from Calcium Carbonate) 13 mg 1% Magnesium (from Magnesium Carbonate) 25 mg 6% Sodium (from Sodium Bicarbonate) 360 mg 16% Potassium (from Potassium Bicarbonate) 100 mg 2% **Percent Daily Values (DV) are based on a 2,000 calorie diet. Other Ingredients: Citric Acid, Cane Sugar, Malic Acid, Natural Flavor, Taurine, Stevia Leaf Extract (Rebaudioside A), Beet Powder (for color) and Maltodextrin. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Product of China. Suggested Usage: Dissolve 1 tablet daily into 16 oz. of water. Store in a cool, dry, dark place after opening.

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This sparkling elixir is a natural Energy + Focus enhancing drink, intentionally infused with 2750mg of Lion’s Mane and Cordyceps mushroom extracts and 85 mg of caffeine to create lasting vitality.  Cordyceps mushrooms are known for their energizing properties and Lion’s Mane helps to keep the mind clear and sharp. Rich in nootropics, these adaptogenic fungi boost cognitive function and increase clarity and focus while the Mixed Berry flavor bursts with flavor and antioxidant protection. Dragon Fruit Lemonade: Dragon Fruit Lemonade combines tropical tones with a delicate tartness to create an exotic flavor fusion that is refreshing and unique. This sparkling elixir is a natural Energy + Focus enhancing drink, intentionally infused with 2750mg of Lion’s Mane and Cordyceps mushroom extracts and 85 mg of caffeine to create lasting vitality.  Cordyceps mushrooms are known for their energizing properties and Lion’s Mane helps to keep the mind clear and sharp. Rich in nootropics, these adaptogenic fungi boost cognitive function and increase clarity and focus while the Dragon Fruit Lemonade flavor quenches and refreshes. Ingredients: Filtered Carbonated Water, Organic Erythritol, Monk Fruit Juice Concentrate, Dragonfruit Puree, Organic Lemon Juice Concentrate, Natural Flavor, Organic Lion’s Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Caffeine from Green Tea Extract. Orange Ginger: Orange Ginger is the perfect blend of citrus and spice that will quench your thirst and invigorate your spirit. This sparkling elixir is a natural Energy + Focus enhancing drink, intentionally infused with 2750mg of Lion’s Mane and Cordyceps mushroom extracts and 85 mg of caffeine to create lasting vitality.  Cordyceps mushrooms are known for their energizing properties and Lion’s Mane helps to keep the mind clear and sharp. Rich in nootropics, these adaptogenic fungi boost cognitive function and increase clarity and focus while the Orange Ginger flavor invigorates the spirit. Ingredients: Filtered Carbonated Water, Organic Erythritol, Monk Fruit Juice Concentrate, Orange Juice Concentrate, Blood Orange Extract, Organic Lemon Juice Concentrate, Ginger Extract, Organic Lion’s Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Caffeine from Green Tea Extract, Ginger Root Extract. Passion Fruit Orange Guava: Passion Fruit Orange/Guava is a tasty twist of tangy and tart tropical fruits that can brighten your day with the ultimate indulgence.  This sparkling elixir is a natural Energy + Focus enhancing drink, intentionally infused with 2750mg of Lion’s Mane and Cordyceps mushroom extracts and 85 mg of caffeine to create lasting vitality.  Cordyceps mushrooms are known for their energizing properties and Lion’s Mane helps to keep the mind clear and sharp. Rich in nootropics, these adaptogenic fungi boost cognitive function and increase clarity and focus while the Passion Fruit Orange/Guava flavor is sure to indulge the senses.  Ingredients: Filtered Carbonated Water, Organic Erythritol, Monk Fruit Juice Concentrate, Guava Juice Concentrate, Passionfruit Juice Concentrate, Orange Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion’s Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Caffeine from Green Tea Extract.

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Product Color: Off White Stabilized SAMe, Capsule Form No Enteric Coating Needed Supports Joint Health* SAMe (S-adenosylmethionine), a compound native to the body, is a component of many biochemical reactions, including those that affect brain biochemistry and joint health.* SAMe is critical for the synthesis of neurotransmitters, is important for energy production in the brain, contributes to the maintenance of healthy cell membrane function, and influences cartilage metabolism.* Natural color variation may occur in this product. Supplement Facts: Supplement Facts Serving Size: 1 Veg Capsules Servings Per Container: 60 Description Amount per Serving % Daily Value SAMe (S-Adenosyl-L-Methionine)(from S-Adenosyl-L-Methionine Disulfate Tosylate) 200 mg **Daily Value not established. **Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide and Stearic Acid (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Individuals with bipolar depression, anxiety disorders or taking antidepressant medications should not take SAMe unless under professional medical supervision. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Made in Canada with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. SKU 0128: This bottle is made from 100% PCR (post-consumer recycled) resin. Suggested Usage: Take 1 capsule 2 to 4 times daily, preferably on an empty stomach.

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